MONDAY:

6.30am – 8.30pm: Gym Open
9.15am – 10.15am: NoGi Rolling (Available to Unlimited Members)
5.00 – 6.00pm: Youth MMA
6.15 – 7.15pm: Adult Kickboxing 14 years+
7.30 – 8.30pm: Advanced No Gi BJJ 14 years+

TUESDAY:

6.30am – 8.30pm: Gym Open
5.00 – 6.00pm: Youth BJJ 5-13 Years
6.15 – 7.15pm: BJJ – Gi Fundamentals 14 years+
7.30 – 8.30pm: Adult Boxing 14 years+

WEDNESDAY:

6.30am – 8.30pm: Gym Open
9.15am – 10.15am: NoGi Rolling (Available to Unlimited Members)
5.00 – 6.00pm: Youth Kickboxing: 5-13 Years
6.15 – 7.15pm: No-Gi Fundamentals 14 years+
7.30 – 8.30pm: BJJ Gi Advanced 14 years+

THURSDAY:

6.30am – 8.30pm: Gym Open
5.00 – 6.00pm: Youth Boxing: 5-13 Years
6.15 – 7.15pm: Adult Kickboxing 14 years+
7.30 – 9.00pm: Adult BJJ 14 years+

FRIDAY:

6.30am – 8.30pm: Gym Open
9.15am- 10.15am: Gi Rolling (Available to Unlimited Members)
6.00 – 7.30pm: Adult Beginners Class – Gi (up to 2 tab white belt)
7.45 – 9.00pm: Adult Japanese Jujitsu 14 years+

SATURDAY:

9.00am – 1.00pm: Gym Open
9.00 – 10.00am: NoGi BJJ 5-13 years
10.15 – 11.15am: NoGi 14 years+
11.30am – 12.30pm: BJJ Gi 14 years+

SUNDAY:

10.00am – 2.00pm: Gym Open