MONDAY:
6.00am – 9.00pm: Gym Open
9.15am – 10.15am: NoGi Rolling (Available to Unlimited Members)
5.00 – 6.00pm: Youth NoGi BJJ
6.15 – 7.15pm: Beginners NoGi BJJ 14 years+
7.30 – 8.30pm: Members Drilling 14 years+
TUESDAY:
6.00am – 9.00pm: Gym Open
6.30am – 7.30am: Morning NoGi with Jake
5.00 – 6.00pm: Youth BJJ 5-13 Years
6.15 – 7.15pm: BJJ – Gi Fundamentals 14 years+
7.30 – 8.30pm:BJJ – NoGi – Sparring 14+
WEDNESDAY:
6.00am – 9.00pm: Gym Open
9.15am – 10.15am: NoGi Rolling (Available to Unlimited Members)
6.15 – 7.15pm: No-Gi Fundamentals 14 years+
7.30 – 8.30pm: Adult MMA 14+
THURSDAY:
6.00am – 9.00pm: Gym Open
6.30 – 7.30am: Morning Gi with Jake
5.00 – 6.00pm: Youth Brazilian Jiu Jitsu Gi: 5-13 Years
6.15 – 7.15pm: Adult No Gi BJJ Mixed Ability 14+
7.30 – 8.30pm: Adult BJJ Gi Mixed Ability 14 years+
8.30 – 9.00pm: Adult BJJ Sparring 14+
FRIDAY:
6.00am – 9.00pm: Gym Open
9.15am- 10.15am: Gi Rolling (Available to Unlimited Members)
4.45 – 5.45pm: Youth NoGi BJJ
6.00 – 7.15pm: Adult Gi Fundamental 14 years+
SATURDAY:
6.00am – 2.00pm: Gym Open
10.00am – 12pm: Adult Members Rolling
SUNDAY:
6.00am – 2.00pm: Gym Open
